Why Do Babies Need Adjustments?

After an exciting exodus from the womb and a bright welcome into a whole new world, many newborns need a gentle adjustment to balance their nervous systems and assist in laying the best possible foundation for their new lives. But before I make that bold statement,...

I Believe in Santa Claus

When my children ask me if Santa Claus is real, I typically return their question with a counter question, “What do you think?” Honesty has always been very important to me, so I don’t take this question lightly. Obviously, we know that Santa Claus the “who” may not...

9 Healthy Halloween Hacks

Halloween is just around the corner which means trick-or-treating, candy, and costumes! And, while this holiday is a fun affair for the entire family, it can also be a little overwhelming. Here are our 9 Healthy Halloween Hacks to make this Halloween less scary and...

Tips for Summer Vacation

It’s Summer and, for many of us, that means VACATION! Whether you are traveling solo or with a big ol’ group of friends and family, vacation can take you out of your normal routine and contribute to unwanted aches and pains. Here are a few tips for summer travel to...
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