What is a Chiropractic Adjustment?

Most people hear the word “Chiropractor” and immediately think of “back cracking” or “bone crunching”. For some, the thought of having the neck popped is enticing and for others, the notion can be noxious! So, what is a chiropractic adjustment? What is that crunchy...

Welcome to the Mind and Body Blog!

Welcome to Mind and Body Family Wellness Blog! Here you will find tips and tricks on how to embrace a wellness paradigm by practicing healthy lifestyle habits. From our favorite recipes and practice updates to why chiropractic care is so important, this blog has...
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