Welcome to Mind and Body Family Wellness Blog! Here you will find tips and tricks on how to embrace a wellness paradigm by practicing healthy lifestyle habits. From our favorite recipes and practice updates to why chiropractic care is so important, this blog has everything you need to know. So, sit back, relax, and get to know what makes Mind & Body Wellness so important to you and your family!
Our Mind and Body mission is to positively impact the health and well-being of individuals, families and the surrounding community. In order to express optimum wellness, we must address the physical, chemical and emotional components of health. That’s right – we each need a healthy body AND a healthy mind! Each person requires a different balance of each of these components to be the best version of “me”. Mind and Body Family Wellness would be honored to contribute to what helps you be the most genuine, highest functioning, happiest version of “YOU”.
MEET THE DOCTORS
Dr. Jessica Tallman – Owner/D.C.
Dr. Jessica is a fourth generation chiropractor who has a passion for helping people get well and stay well. She chose the chiropractic profession because it expresses a healthcare philosophy that addresses the importance of caring for the whole person – physically, chemically and emotionally. She created Mind and Body Family Wellness to be a community of patients and providers who want to practice healthy lifestyle habits and help each other along the journey.
Dr. Jessica incorporates chiropractic adjustments, soft tissue work, rehabilitative exercises and emotional balancing into a personalized treatment plan for each individual patient. To best meet the needs of those seeking care, she uses a blend of adjusting techniques including Diversified manual techniques, as well as, light touch techniques that do not include the traditional “popping” and “twisting”, such as Sacral Occipital Technique (SOT) and Koren Specific Technique (KST). She has a well-rounded variety of techniques so each person she helps will be comfortable with her care.
Dr. Jessica is certified in Webster, a chiropractic technique focused on helping women through their pregnancies and addressing the pelvis to help with optimal baby position at birth.
As a mother of three adorable little girls, Dr. Jessica has a special interest in working with pregnant women and children. Dr. Jessica also loves working closely with women as they balance busy lives in a world that always seems to ask for “more”.
Dr. Jessica is a former college track and field athlete who has a special place in her heart for assisting sports enthusiasts to help maximize health and optimize performance.
From newborns to seniors, Dr. Jessica’s goal is to empower each patient to reach full wellness potential.
Dr. Jessica is happily married to Jamie Tallman and they have three daughters: Josie, Julia, and Janna.
Dr. Breanna Bezona Rodriguez – D.C.
Dr. Breanna Bezona Rodriguez (Dr. Bree) is a small town Kansas girl who graduated from Cleveland University-Kansas City. Dr. Bree has a unique understanding that the human body is a beautiful, yet complex system with and innate ability designed to experience life in all facets in order to adapt and heal itself. She also knows that addressing and adjusting the physical and emotional patterns people store within their bodies is a key component to their healing process!
Dr. Bree’s specialties are preconception, pregnant mommas, newborn babies, toddlers and kids of all ages. However, she sees a variety of people in her space ranging from tiny babies to adults with more life experience under their belt! It is her passion to truly care for people and facilitate optimal life function in all areas including physically, mentally, emotionally and spiritually!
Dr. Bree uses a blend of chiropractic techniques and artistry in order to better serve the people who come to her for care:
- Manual, full-spine adjustments
- Kairos Training Community (KTC)
- Webster Technique – (Preconceptions, Pregnancy & Postpartum)
- Koren Specific Technique (KST) & Arthrostim if necessary
- Emotional Balancing
Along with those techniques Dr. Bree is currently working toward her certifications and pre-natal, post-partum and pediatric care from the International Chiropractic Pediatrics Association (ICPA).
Dr. Bree is married to her high school sweetheart, Kyle Rodriguez, who is currently earning his Doctor of Chiropractic degree as well. They are welcomed their first baby in May 2021!
READY TO SCHEDULE YOUR APPOINTMENT?
From chirpractic care to massage and accupuncture, Mind & Body Wellness has the tools you need to be a healthier you. Ready to schedule your appointment? Click here to schedule today! Follow us on Facebook & Instagram to stay up-to-date on what’s happening at Mind & Body Wellness.