TCM: It’s Spring and the Liver is needing some love
According to Traditional Chinese Medicine (TCM), Spring is the time where the Liver’s energies take the stage. Just like spring is a time of new growth with plants and animals after a long hibernation, the Liver is showing expansive energies and is associated with new growth in our human bodies, almost as if we, too, need to streeeeetch up toward the sun.
A Need for Better Support for “Life After Miscarriage”
I have spoken to and interviewed numerous women who have experienced miscarriage, and in doing so, have observed a glaring similarity in all their stories – there is little to no support for your healing after a miscarriage.
How to Approach the Autumn Season According to Traditional Chinese Medicine
As we shift from longer days and the heat of the Summer into the falling leaves and gusting winds of Autumn, so too do the needs of our bodies shift. While we often associate Autumn with pumpkin spice, harvest, and a festival of color, TCM takes a deeper look at how the fall season affects our bodies and overall functional needs.