The Wisdom of Winter
According to Traditional Chinese Medicine (TCM), Winter is a time of quiet and stillness. It forces us to slow down, rest and relax. As opposed to the buzzing activities of Summer, this hibernation period allows us to listen more and hear what our world is telling us. It is an opportunity to learn from our past experiences, recalibrate, and begin planting our "Garden of Health" for a beautiful Spring.
TCM: It’s Spring and the Liver is needing some love
According to Traditional Chinese Medicine (TCM), Spring is the time where the Liver’s energies take the stage. Just like spring is a time of new growth with plants and animals after a long hibernation, the Liver is showing expansive energies and is associated with new growth in our human bodies, almost as if we, too, need to streeeeetch up toward the sun.
A Need for Better Support for “Life After Miscarriage”
I have spoken to and interviewed numerous women who have experienced miscarriage, and in doing so, have observed a glaring similarity in all their stories – there is little to no support for your healing after a miscarriage.