I Believe in Santa Claus
Santa Claus the “what” represents the beautiful relationship between giving and receiving, the Spirit of Christmas. From the perspective of a business owner and Doctor of Chiropractic, when a patient comes to me asking for help and will truly receive what is being offered (adjustments, nutritional counseling, exercises and stretching advice, and more), that’s when we at Mind and Body truly experience miracles.
Nine Healthier Halloween Habits
Halloween doesn’t have to be scary when it comes to a healthy experience! Read our 9 Halloween Hacks to a healthy(er) holiday!
Tips For Summer Vacation
It’s Summer and, for many of us, that means VACATION! Whether you are traveling solo or with a big ol’ group of friends and family, vacation can take you out of your normal routine and contribute to unwanted aches and pains. Here are a few tips for summer travel to help you minimize your discomforts and maximize your enjoyment of your special getaway!