Ocular Lock – Releasing tension that affects how you experience the world through your eyes
Our ability to move the eyes is what helps us to be able to focus on words flowing across the page in a book, to see a basketball being passed across the court, or even detect how far away a bird may be flying in the sky. If our eye muscles can’t move correctly or smoothly, it can make it very difficult to perform basic daily tasks or even to feel safe in our environment.
Ocular Lock occurs when the cranial bones (and sometimes facial bones or other spinal segments) affect the ability of the eyes to track up/down/right/left/around, converge (move together), diverge (move apart), and hold their position.
The Importance of Gratitude
You've most likely been told over and over again to "be grateful" and "count your blessings" and "be thankful for all you have". But have you ever thought about why gratitude is so important?
Gratitude helps with healing.
Neuroprocessing: Phrase-based challenges to self-limiting beliefs and nervous system patterns
Neuroprocessing is a process to detect resistance in the nervous system to certain phrases. This resistance can reveal patterns that inhibit your ability to express health and wellness. These patterns may stem from early life experiences or even inherited beliefs.
Why would a baby need to be adjusted?
After an exciting exodus from the womb and a bright welcome into a whole new world, many newborns need a gentle adjustment to balance their nervous systems. Think of this as a gift to the child that will assist in laying the best possible foundation for the rest of his or her life.
I Believe in Santa Claus
Santa Claus the “what” represents the beautiful relationship between giving and receiving, the Spirit of Christmas. From the perspective of a business owner and Doctor of Chiropractic, when a patient comes to me asking for help and will truly receive what is being offered (adjustments, nutritional counseling, exercises and stretching advice, and more), that’s when we at Mind and Body truly experience miracles.
Nine Healthier Halloween Habits
Halloween doesn’t have to be scary when it comes to a healthy experience! Read our 9 Halloween Hacks to a healthy(er) holiday!
Tips For Summer Vacation
It’s Summer and, for many of us, that means VACATION! Whether you are traveling solo or with a big ol’ group of friends and family, vacation can take you out of your normal routine and contribute to unwanted aches and pains. Here are a few tips for summer travel to help you minimize your discomforts and maximize your enjoyment of your special getaway!